How to stress less using neuroscience with Dr. Juna Bobby

On this week’s episode I speak to Dr. Juna Bobby whose mission it is to help you stress less and be more all through the power of neuroscience. Dr. Bobby’s podcast RX Chill Pill, Meditate Your Brain shares powerful science backed antidotes to stress that actually work, speaking to ‘the right dose of experts’, inspiring stories of resilience and positive mind shifts that you can apply to you life. And I have her right here doing the same for you.