What self-awareness means to you with Lou & Fi

“You don’t have to be ill to get better.” Lou ends this episode with this quote which I love. The final part of our series on self-awareness – something that you don’t have to have but life will be so much better if you do. What do you need to learn in order to not only become more self-aware but enjoy all of the benefits that brings? Being the best version of yourself. How do you get better at being you and living a more fulfilled life?