#179 | Creating Healthy, Independent Infant Sleep Habits with Ellie Lindenmayer

Down to Birth - A podcast by Cynthia Overgard & Trisha Ludwig - Wednesdays

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Send us a Text Message.Infant sleep is one of the most important topics on the mind of every new parent. New parents are left wondering what normal infant sleep looks like, how much their baby needs at each age, and how create easier sleep routines resulting in longer stretches of sleep during day and night. Many of today's parents are afraid that any degree of crying will create negative associations or, worse, teach the child their needs won't be met. In preparation for this episode, we sol...