Ep 26: How to Find Your Erotic Blueprint (...and the workout that made me cry!)

Today's guest is Jess Roud, a sensual movement teacher and intimacy coach, who introduced me to the power of slow, feminine movement. In this episode, you will learn: How it's possible to unlock emotion via sensual movement How to find pleasure in movement Why moving slowly can be so valuable (and so sexy!) The five "Erotic Blueprints" and how they can help you understand your sensuality (Erotic Blueprints™ created by Jaiya) How owning your Erotic Blueprint can improve and/or redefine your relationship(s) Heads up! Jess and I talk about topics that are of a more personal/intimate nature, so you might want to listen with your earbuds in (or in a private/sacred space). Resources and links: Erotic Blueprints™ created by Jaiya... Take the quiz to find YOUR Blueprint: http://bit.ly/eroticblueprint_quiz Visit Jess online! Website: https://www.ignitedawareness.com/ Find me on Instagram @vibrantpelvichealth, and online at https://www.vibrantpelvichealth.com Follow me on YouTube: https://www.youtube.com/vibrantpelvichealth Do you have prolapse? Get the first week of my Lift program for free! https://bit.ly/liftforfree Do you have pelvic pain or tension? Get a free trial of my Overcome Pelvic Pain program: https://bit.ly/overcomeforwomenfree