Ep 27: The "Inner Sweep" Technique for Energetic Balance

Dr. Bri Talks Lady Bits - A podcast by Brianne Grogan

I'm so excited for you to dig into this content! Listen when you have a few moments of free time to breathe deeply, relax, and sink into my "inner sweeping" technique. In this episode, you will learn: How to identify the masculine and feminine energies that are within us all... The "Inner Sweep" technique to clear out stuck emotions and unblock stagnant energy... How to use this as a daily practice for energetic balance! Resources and links: Don't miss Episode 21, "Accessing the Medicine Within" with Tami Lynn Kent You might also like Episode 7, "The Power of Feminine Movement" Find me on Instagram @vibrantpelvichealth, and online at https://www.vibrantpelvichealth.com Follow me on YouTube: https://www.youtube.com/vibrantpelvichealth Do you have prolapse? Get the first week of my Lift program for free! https://bit.ly/liftforfree Do you have pelvic pain or tension? Get a free trial of my Overcome Pelvic Pain program: https://bit.ly/overcomeforwomenfree