Ep 41: The Effect of the Iliacus on Digestion and Pelvic Health w/ Christine Koth

Hey friends, I'm back!!! Thanks for your patience with my "hibernation." We're officially kicking off Season 3 of the podcast! In this interview with Christine Koth, MPT, you'll learn all about the iliopsoas muscle group, and in particular, the iliacus muscle... A small muscle that has a BIG IMPACT on digestion and pelvic health. Christine Koth is the author of "Tight Hips, Twisted Core." Discover how to identify and release the iliacus for less pain and better health!   Christine's book: https://amzn.to/36MVWM9 Video version of this interview: https://youtu.be/hm95ukVhuLQ Get the Hip Hook! https://shop.alethahealth.com/discount/drbri ...When you use this link, you'll automatically get an extra 10% off! Hip Hook modifications to reduce pressure: https://youtu.be/NvAkpiY6NSg Find me on Instagram @vibrantpelvichealth, and online at https://www.vibrantpelvichealth.com Follow me on YouTube: https://www.youtube.com/vibrantpelvichealth Do you have prolapse? Get the first week of my Lift program for free! https://bit.ly/liftforfree Do you have pelvic pain or tension? Get a free trial of my Overcome Pelvic Pain program: https://bit.ly/overcomeforwomenfree Please subscribe so you never miss a new episode! Thanks for your love, support, and kind reviews. I'm so happy to be able to provide you this important (often life-changing) information about holistic pelvic health and women's wellness.