56. Building a Winning Mindset: Clarity, Resilience, and Leadership | James Whittaker

Dr Espen Podcast - A podcast by Dr Espen Wold-Jensen - Sundays

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Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from James “Look at what you can give, not what you can get.” Summary In this episode, Dr Espen hosts James Whittaker, a three-time bestselling author and entrepreneur to discuss personal development, resilience and leadership. James introduces his “Win the Day” framework, emphasizing daily decisions, clarity in goals and resilience. He shares practical strategies for aligning daily actions with long-term aspirations, including a journaling practice and weekly goal assessments. The conversation also highlights the importance of building and maintaining meaningful relationships, adding value to others, and the role of self-discipline. 💡Episode Highlights: 00:00:00 - Episode trailer 00:02:17 - Introduction of James Whittaker 00:03:12 - The WIN Method Framework 00:06:24 - Action Steps for Clarity 00:09:49 - Training for Resilience 00:12:10 - Leadership and Decision Making 00:15:42 - Daily Rituals for Winning the Day 00:18:09 - Weekly Moonshot Concept 00:21:45 - The Importance of Discipline 00:28:14 - The Will to Win - the essential trait of elite performers 00:31:04 - Involvement in 'Think and Grow Rich' Film 00:35:37 - Leveraging Podcast Relationships 00:40:28 - Future Goals and Projects 00:42:23 - James’s Message to the World 📃Guest Bio: James Whittaker is a three-time bestselling author, award-winning entrepreneur, and host of the Win the Day podcast (50M+ views). James has taught his Win the Day® framework to some of the world’s leading companies, and coached billion-dollar CEOs, Olympic gold medallists, and special forces operators. His superpower is helping ambitious but frustrated people gain immediate clarity on what they want and giving them a bulletproof plan to achieve it. James is an author with The Napoleon Hill Foundation, a speaker with Success Magazine, and Executive Producer of the multimillion-dollar Think and Grow Rich film. 📲Find out more about James Website: https://jameswhitt.com  Facebook: https://facebook.com/jameswhitt Instagram: https://instagram.com/jameswhitt TikTok: https://tiktok.com/@jpwhit YouTube: https://bit.ly/WinTheDayVideos LinkedIn: https://linkedin.com/in/jameswhittaker1 Win the Day podcast: https://jameswhitt.com/podcast Free goodies (including Success Plan): https://jameswhitt.com/go-time 📲Find out more about Dr Espen Website: https://drespen.com/ Facebook: https://www.facebook.com/drespenwoldjensen Instagram: https://www.instagram.com/dr_espen/ YouTube: https://www.youtube.com/@dr_espen