The Antidote to Anger is Compassion

Dr. Jay's Peaceful Meditation - A podcast by Dr. Jay

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Education Religion & Spirituality Society & Culture

Today’s talk is about how to antidote your anger with compassion. Anger is the most destructive emotion and it causes us the most harm of them all. Compassion has the power to overcome anger.Today’s Meditation will be a meditation on exchanging compassion for anger.