Fasting Strategies for Fat Burning & Metabolic Health with Dr. Jason Fung

Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. It is one of my favorite whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies, which can cause bloating, gas, weight gain, poor skin and nail health, and more! Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at the checkout!   BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND we’re so excited that it’s now available on AMAZON! We’d love your support (and if you like the book) I know he’d appreciate a review too! Claim Your Copy Here.    Dr. Jason Fung, a world-leading expert on intermittent fasting joins the fasting summit to share his ground-breaking research on type 2 diabetes. His science-backed books The Diabetes Code, The Obesity Code, and The Complete Guide to Fasting have sold hundreds of thousands of copies worldwide. These books explain how intermittent fasting and ketogenic or low carbohydrate lifestyles work for effective weight management and type 2 diabetes reversal. Discover the secret to reversing chronic conditions like type 2 diabetes, so you can journey back to great health.   “In reversing type 2 diabetes, do not focus on giving drugs, focus on giving the diet to affect weight loss.” - Dr. Jason Fung   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - FINALLY, find out how to reverse the most common reason for kidney failure!     - Uncover the truth about insulin medication in the so-called “attempt” to treat type 2 diabetes.    - THIS revolutionary 2012 breakthrough delivers extremely dramatic results in managing blood sugar levels – without drugs and insulin!   - How fasting works in miraculous ways to help regulate the various hormones that drastically raise insulin levels.   - Learn the power of habits then put your mind on autopilot as you develop a successful fasting lifestyle.   Resources:   - ACV Complex - Use Code JOCKERS for 15% off   - The Fasting Transformation by Dr. David Jockers   - Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung - https://amzn.to/3u5BvY3   - The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Dr. Jason Fung - https://amzn.to/3KP661H   - The Complete Guide to Fasting by Jason Fung and Jimmy Moore - https://amzn.to/33Rku9k   The Fasting Method - https://blog.thefastingmethod.com/ or idmprogram.com   Connect with Dr. Jason Fung:   - Website – https://www.dietdoctor.com/   - Facebook – https://www.facebook.com/thedietdoctor   - Instagram – https://www.instagram.com/diet_doctor   - Twitter – https://twitter.com/DietDoctor   - Youtube – https://www.youtube.com/c/DietDoctorVideo   - Pinterest – https://www.pinterest.com/thedietdoctor   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/