How to Test Your Stomach Acid Levels at Home

In this episode, Dr. Jockers explores the crucial role of stomach acid in food sterilization and nutrient absorption, highlighting its importance for digestive health.   He introduces simple, at-home tests to help listeners assess their stomach acid levels and understand their body's digestive efficiency.   Dr. Jockers also explains the potential consequences of low stomach acid, such as bacterial overgrowth and nutrient deficiencies, emphasizing the benefits of maintaining optimal levels for overall health.   In This Episode:    00:00 Understanding the Role of Stomach Acid and Bile 02:50 Introduction to Testing Stomach Acid Levels at Home 04:06 The Importance of Stomach Acid for Digestion 13:41 How to Test Your Stomach Acid Levels 18:06 Optimizing Stomach Acid Production 22:00 Conclusion and Final Thoughts     Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!     Discover the power of Lion's Mane mushroom, now more bioavailable than ever with Purality Health's nano-absorption technology. Boost your memory, speed up your thinking, and elevate your mood effectively. Don’t miss the limited-time offer of buy one, get one free. Check it out with a six-month satisfaction guarantee at Lion's Mane Complex. Visit https://lionsmanecomplex.com/drj     “Good stomach acid production is key for the absorption of vital minerals and vitamin B12, crucial for overall health." - Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources: GetLymphHelp.com/jockers Visit https://lionsmanecomplex.com/drj   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/