Nutrition for Optimal Hormones, Sex and Aging With Dr. Anna Cabeca

Ladies, have you experienced the symptoms of menopause and found prescriptions of birth control pills and Prozac to be no help? Have you experienced sudden weight gain, with no change to your diet and exercise? Are you under a lot of stress? If so, you won’t want to miss this episode with Dr. Anna Cabeca, bestselling author of “The Hormone Fix” and a triple board-certified OB/GYN. Dr. Anna and Dr. Jockers talk about the preemptive power of nutrition, hormonal supplementation and spiritual disciplines to bend the curve of decline caused by stress, poor nutrition and the conventional response of Western medicine – treating the symptoms and ignoring the underlying issues. You can find out INSTANTLY if this will work for your lifestyle by picking up a FREE keto green mealplan from Dr. Anna today!    “So many women struggle with this. They have pain, and then they ‘power through.’ And then they don’t want intimacy, because if you have pain every time you do something, why would you want to do it?” – Dr. Anna Cabeca    Subscribe to the Podcast on: Apple Podcast Stitcher Spotify Podbean TuneIn Radio   In This Episode:   - The surprising hormone that starts to disappear in women when they turn 35 – it’s NOT estrogen!   - The fab 4 hormones women unwittingly neglect that lead to weaker joints, muscles, bladder control and mental function as they age   - Two STRESS hormones the body will always hunt for and how they tax the brain, tap your energy and bring on dreaded hot flashes   - How a powerful combination of spirituality and a diet can make your body less acidic   - Dr. Anna’s Top 5 Favorite Keto Foods. Grab your grocery list and add them right away.   Connect with Dr. Anna:   - Facebook - https://www.facebook.com/Drannac   - Instagram - https://www.instagram.com/drannacabeca/   - YouTube - https://www.youtube.com/user/cabecahealth   - LinkedIn - https://www.linkedin.com/in/drannacabeca/   - Twitter - https://twitter.com/AnnaCabeca   - Website - https://drannacabeca.com/   Connect with Dr. Jockers:   - Instagram - https://instagram.com/drjockers/   - Facebook – https://facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/