25. Festive Season Tips (Number 1)

Dr Julie's Coffee Chats - A podcast by Dr Julie - Tuesdays

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Kids & Family

We are about to step into the crazy festive season! Today I tackle three questions and areas relevant to this time:1. Saying No - to foods, invites or anything that you simply do not want to do or your children to do!2. How to actually enjoy this time of year without strict restriction?3. What foods are good for resetting after falling off the wagon?