#1152 - Why Inside Out 2 is Essential Viewing for Every Parent

Dr Justin Coulson's Happy Families - A podcast by Dr Justin Coulson

Inside Out 2 isn’t just a movie—it’s a parenting masterclass on navigating the beautiful chaos of adolescence! Justin and Kylie Coulson explore the profound parenting insights from Inside Out 2, discussing teen brain development, emotional complexity, and why this film offers valuable understanding for parents. Key Points: Teen brain development and the "construction zone" phase The role of anxiety in adolescent decision-making How emotions work together (or sometimes don't) Why perfect isn't possible or desirable The importance of embracing all experiences, both good and bad Quote of the Episode: "Life is supposed to be joyful. It's just that it can't stay that way all the time." - Justin Coulson Key Insights: Understanding teen brain development through visual metaphors How anxiety can both protect and hinder The exhaustion of trying to maintain constant positivity Why difficult experiences contribute to wholeness The complexity of managing multiple emotions Research Referenced: Dr. Lisa Damour's work on teen psychology Adolescent brain development research The role of the prefrontal cortex in teen decision-making Action Steps for Parents: Watch the film with your teens Discuss emotional complexity openly Acknowledge the challenge of growth Embrace imperfection Create space for all emotions See omnystudio.com/listener for privacy information.