148: Treating Depression as a Mitochondrial Disorder: What You Can Do

Long before you come to a formal diagnosis, there is a lot that you can do to improve your situation without the use of any medication. It’s time to look into some basic and some of the less basic things that you can do for yourself, like getting to know about your genome “SNPs”, the light you get exposed to, vitamin D, and getting off carbs as much as possible. Although the results will be dramatic, they will be slow at first. There is so much more to share, but this is a place to start.Toda...