005.2: Discover Yourself After Divorce

Dr. Nicolya Show - A podcast by Dr. Nicolya Williams

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Going through my divorce was one of the most difficult things I have ever experienced. Letting go of the image I had in my head about my family, life, dreams, and plans felt unbearable. I had to learn to create a new picture in my head and mentally doing this was much more difficult than physically trying to understand. After over six months of trying to get my mind and my life together, I knew I needed help. I knew that I could no longer allow shame and embarrassment to keep me stuck. The reality is life changes a lot after divorce and it's easy to lose yourself. After my divorce I took a lot of time to reflect on my needs, wants, desires and takeaways. This process hurt, but I also knew it was refining me and therefore I made it a priority to push through the pain to find the purpose behind my experience. I took time to focus on personal development so that I could find the person that I had burried away for too long- myself I took time to learn to LOVE myself not for the pain and the hurt, but for the resilience and strength During one of the most diffcult times of my life I learned to put myself first. I learned how to heal my hurt. Now I use my own experience to teach others how to do the same. I am teaching a totally free course to teach you how to discover yourself after divorce. Sign up for my FREE training here: http://www.nicolyawilliams.com/discoveryourselfafterdivorce/