How To Take Your Yoga Practice Off The Mat | Poonam Stecher Sharm. yoga teacher

On today's podcast, I am speaking with Poonam Stecher Sharm.Poonam is an international yoga teacher, mentor, mother, wife, and entrepreneur.She was born and brought up in a family of Yoga teachers. After she finished her Masters in Sociology, Poona enrolled in a four-month residential certificate course at the world’s first Yoga University, Bihar Yoga Bharati (Bihar School of Yoga), followed by a one-year residential postgraduate Diploma in Yogic Studies.Poonam is following a Yoga tradition t...