Going within for answers and getting to the root of your anxiety

Today I talk about the importance of checking in with yourself daily and getting to the root of any emotions you are experiencing. When we ask ourselves better questions, we get better answers. Often any anxiety, stress or worry we are experiencing goes beyond simply one situation, person or thing. Today I share an example where digging deeper as to the anxiety I was experiencing, helped me to release it because I realized it wasn't grounded in truth. I also shared my new summer recording schedule with episodes releasing M, W, F. If you're loving the show so far, please write a review or share it with a friend. Sharing with friends and sharing your thoughts really helps a new show like ours get visibility. If you send a screenshot of your review via DM @dreamlifepodcast we'll send you a $10 credit towards my online sleep marketplace The Slept Life.About the Host, Tiffany Paul is a mom, wife and entrepreneur, founder of The Slept Life and inventor of the Sleeper Scarf. She left her decade long corporate career in 2019 to go after her dream of being her own boss. This show is a peak inside her journey.Please stay in touch with us after the show on Instagram!@tiffanynpaul@dreamlifepodcast@thesleptlife