S. 1 E. 3 "Nightmares and Intense Emotions in Dreams"

Hey everyone! In this episode I talk about battling Nightmares and your own intense emotions in dreams. Intense emotions (most often Fear) are major obstacles in stepping back and realizing that what you're seeing isn't reality. Mindfulness and self awareness are your best friends in staying Lucid! Don't get too caught up in the Dream world! Thank you so much for listening, again! I'm amazed at the diversity of my listeners, you're from all over the world!  Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast