S. 1 E. 4 "How to Lucid Dream: Tips, Methods, and what to NOT Do"

WAIT A SECOND! Instead of listening to this episode, you should go to Season 2 and listen to the updated version of this How-To episode! Now split into two parts for your convenience! Hello again! I know some people might've skipped ahead to this episode, but I suggest listening to my other ones before this as well since I reference a lot of things I've talked about before in other episodes in far more depth than this one. If you like this one, go back to the other ones, too! A few key things I talk about in this episode are (listed in order for your convenience): - Keeping a Dream Journal - Make sure you’re getting enough Healthy Sleep - Do Reality/ Memory Checks - Focus on something Physical in the dream to avoid Waking up - Don’t get too Emotional - Stay Positive and don't expect the World - Periodic Waking up - Flashing Lights or a Vibrating Bracelet - WILD and MILD - "Why don't we realize that dreams are dreams?" Social Media: Instagram - @dream_on_podcast Send a voice message at Anchor.fm/dream-on When sending a voice message, from now on, please include: How much of your information you want heard in the episode (name, country, et cetera) and your personal pronouns (such as "she," "he," "they," and so on). These can be in separate messages! Support me on Patreon at Patreon.com/dreamonpodcast I hope this podcast is helping you feel more informed about becoming Lucid! Dream On!