109. How to Optimize Your Energy (& Manifesting Abilities!) According To Your Cycle

Hello hello fellow dreamers!  Have you ever wondered why sometimes you’re bursting with energy & ideas, and other times you can barely find the motivation to write a simple email? As a follow up to last week’s episode on Manifesting Styles & Seasons, today I am exploring the relationship between our ENERGY and manifestation abilities and our menstrual cycle. What you’ll hear today has been a GAME CHANGER for me and so many! I’ll share: How our energy ebbs & flows over the course of our monthly-ish cycle The four phases of the menstrual cycle and how they impact your energy How to optimize your energy and manifesting abilities in each phase Powerful tools & tips to use in each phase (that seriously work!) Examples of how to approach your goals when your energy/motivation is low Ideas on integrating rituals and practices into your cycle Pop in those ear buds (and maybe grab a pen/journal) because you’re going to want to incorporate so many of these learnings into your life! And if you haven’t already, take a listen to last week’s episode (the precursor to this episode) and take my new quiz - What Kind of Manifester Are You - ⁠HERE⁠! Feeling called to share this episode? Pls take a screenshot and post it on your stories, tagging me (@dreamyourlifenow)! Otherwise to support the Dream Your Life pod, please rate and review on Apple or Spotify! 🙏  Email: [email protected]  IG:⁠⁠ @dreamyourlifenow⁠⁠  Website:⁠⁠ www.dreamyourlifenow.com⁠⁠ Join the waitlist for the next round of Dream Your Biz HERE!