107. Australian Pro Surfer on Looking After Your Mental Health

MASTER LINK: https://solo.to/byrondempseyGet my Book!: https://www.drivenyoung.com/bookAre you ready for uni quiz: https://drivenyoung.scoreapp.com/Welcome back to the Driven Young podcast and today I am joined by Pro surfer Cooper Chapman.Cooper recently had me on his podcast called Good Humans, and we really connected so I invited him onto the show.Cooper is a professional surfer and has been surfing since he was 10 years old. Having achieved incredible results as a surfer he also runs a company called the good human factory and focuses on providing mental health education to young Australians via school workshops.In this conversation we discuss Cooper's upbringing as a pro surfer in Australia, why he got into mental health education, the importance of meditation, gratitude, getting out of your comfort zone and how to sharpen your claws every-time you get knocked down. And of course much much more.Follow Cooper:Website: https://www.thegoodhumanfactory.comInstagram: https://www.instagram.com/cooperchapman/Byron's Instagram: https://www.instagram.com/byron.dempsey/D.Y Instagram: https://www.instagram.com/drivenyoungpodcast/Tik Tok: https://vm.tiktok.com/J8a8hS3/Support the show Hosted on Acast. See acast.com/privacy for more information.