S.2 Ep.18: Through Suffering

This episode is all about the experience of suffering, our brain's bizarre love-hate relationship with "negative emotions", and the difficulty our identity creates in determining what is helping us heal versus what is continuing to hurt us. Join us as we discuss the incredibly challenging process of re-contextualizing past traumas so that we might realize freedom from them in the here and now. Join us for live group discussions every week on Patreon!