Body Image & Food Freedom (ft. Elise Liu, Craving Food Freedom)

CW: This episode contains some references to body image issues and restricted eating. Today we bring on Elise Liu, registered dietician & nutritionist, from the Craving Food Freedom podcast to discuss all things body image & food-related! We explore the way our childhood experiences & cultural background continue to affect the way we see our bodies and food. Elise also takes us through how she became a dietician and the nuanced ways she helps her clients unlearn restrictive...