Do you need some Headspace?

eGPlearning Podblast - A podcast by eGPlearning

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Hi #eGPlearners do you need some Headspace?Working in healthcare whether as a GP, part of the primary care team or in hospitals can be emotionally stressful. There are many ways to manage stress and lately mindfulness is seen as an effective tool to support stress management. But access can be tricky – so let us look to technology to help in the form of Headspace.Edit Headspace was founded in 2010 by Rich Pierson and Andy Puddicombe (who wrote the Headspace guid...