Katie's Ayurvedic Healing Journey - 262

Katie first contacted Colette in October 2021 to participate in the group cleanse. She had endured a lot of stress in recent months with her job and a serious car accident. In this episode Katie shares her healing and educational journey with Ayurveda. Colette and Katie discusses the following: Katie's introduction to Ayurveda. How stress was affecting her health and wellbeing. Katie's experience on her first Digestive Reset Cleanse. Learning to accept nurturing and prioritising self-care.  How Katie's Ayurvedic educational journey continues. How Ayurveda has changed the way she lives her life today. * Thanks to Kerala Academy for sponsoring this episode. To learn more, visit keralaayurveda.us/courses. For $100 off tuition, use the code Elements100 when you join a beginner training! * Register for the discounted Group Digestive Reset Cleanse starting January 27th, 2023 Visit Colette's website www.elementshealingandwellbeing.com  Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!