Q&A - Digestion, OCD, Probiotics, Weight Gain and more! - 086

Elements of Ayurveda Podcast - A podcast by Colette Kent - Thursdays

Colette answers listeners questions on a range of topics which include: Improving digestion without aggravating Pitta dosha. Lacto-fermented foods that won't aggravate the Pitta dosha. Ayurveda's perspective on Obsessive Compulsive Disorder. Ayurveda's advice on gaining weight. Book a free 20 min online Discovery Call here. French Riviera Ayurveda and Yoga Retreat Oct 11-13th, 2019. Breath work tutorial video (see episode #25). Thanks for listening!