Q&A - The Menstrual & Moon Cycle, Anaemia & Fibre over Protein - 170

Elements of Ayurveda Podcast - A podcast by Colette Kent - Thursdays

Colette takes questions from the private Elements of Ayurveda community. She covers the following topics: The connection between the menstrual cycle and the moon phases and in particular how to work with the energy of each phase. The different types of anaemia and tips on how to treat it. Why we should focus our attention more on our intake of fibre rather than protein. Come join us in the private Elements of Ayurveda community Check out the upcoming discounted Group Digestive Reset Cleanse which starts April 16th, 2021 Discover the self-paced Daily Habits for Holistic Health program Book an online consultation with Colette or Schedule a Free Services Enquiry call  Contact Colette via email [email protected] Thanks for listening!