The Subdoshas of Kapha - 107

In this third and final episode on the subdoshas, Colette discusses the five subdohas of Kapha which include: Tarpaka Bodhaka Avalambaka Kledaka Shleshaka The Kapha dosha is comprised of earth and water elements and is responsible for construction, lubrication, nourishment, cohesion and stabilisation in the body. Colette shares the wisdom from Ayurveda about where these five subdoshas are located and how they help Kapha to carry out these responsibilities. Book an online consultation with Colette Check out Colette's online programs Read more testimonials here Join the Elements of Ayurveda Podcast Facebook Group Follow Colette on Instagram and Facebook Thanks for listening!