160. A meditation retreat in the pitch black dark? Waylon w/Scott Berman of Sky Cave Retreats.

Waylon gets wowed by Scott Berman of Sky Cave Retreats. Just…watch…it’s unique (understatement) and inspiring and earthy and healing. “There’s this period of novelty where it’s just like, ‘Wow, this is amazing. I don’t have to do anything. Nothing’s bothering me.’ And that might last for like the day, or it might last for a minute. Typically it doesn’t last for the whole day, but some people get by enjoying the novelty for the day. Right? And that’s what happens for everybody. No matter how well prepared somebody is or how advanced they feel that they are, there’s the discomfort that arises because we almost never allow discomfort to come in the moment.” ~ Scott Berman Read the accompanying article on Elephant Journal.