028: How to stop screwing yourself over. Inspired by Mel Robbins

Point: FINE is not ok.  It's just. Stop trying to justify it. You were created for more. Stop avoiding your soul's signs that something needs to change.    Point: Stop hitting your inner snooze alarm.  Use activation energy to get yourself moving. You're going to need to do it eventually so why not now?    Point: Your brain has two sides: auto pilot & emergency break. Learn how to use them.  Listen and learn how to find the sweet spot. The middle ground where you THRIVE.  ACTION STEP: Use the 5 second rule.  Listen to the impulse and take action on it quickly. Or write it down.        How To Stop Screwing Yourself Over. Mel Robbins Ted Talk.       Have a personal question, just ask. [email protected]