029: Self care tantrum. Have you experienced one?

Emotionally Uncomfortable - A podcast by Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

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Self care is essential to growth, happiness and kick ass awesomeness.  But have you ever experienced a Self Care Tantrum?  You know the experience when you DON'T WANT TO DO IT! You can't. You want to avoid it like the plague, run away and hide.    Why does this happen? Listen and find out.    Have a personal topic, you would like me to cover: email [email protected]  If you like the episode, please share.