092: How to lift yourself up (when the world feels heavy)

Emotionally Uncomfortable - A podcast by Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

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With the tragedies that have happened in Orlando this week, I've had the opportunity to reflect on how precious life truly is.  We only have today. How will you use it?  In this episode, I talk about how you shift your energy when it feels like too much.    READY TO TAKE YOUR LIFE TO THE NEXT LEVEL?  We are now accepting applications for the group coaching mastermind.  APPLY NOW for the Mom Is InControl Mastermind.  www.momisincontrol.com/miic     Join the private FB community MOM IS IN CONTROL VILLAGE CLICK HERE TO JOIN     FREE TRAINING SERIES:: Design The Life You Crave  Join here: www.heatherchauvin.com/miictraining