1019: "Managing Panic Attacks and Pure Joy: A Personal Story About Healing"

“As soon as you trust yourself, you will know how to live.” - Goethe In this episode, I talk about: My own recent experience with panic and fear, and sharing the reality of that experience   How to face the emotional discomfort and the painful healing journey when you decide to take action on change  The importance of self-trust as an anchor and using the question "how do I want to feel?" as a guide to creating a strategy  Continue the conversation on Instagram @heatherchauvin_  Find out more about the coaching OPEN HOUSE here heatherchauvin.com/join  To learn more about the Attracting Profit Private Business Podcast visit heatherchauvin.com/profit Listen to my conversation with scientist and mindset & high-performance coach Claudia Garbutt on the Wired for Success Podcast, Ep. 124 Getting Emotionally Uncomfortable with Heather Chauvin   For your own AG1 supply, visit: athleticgreens.com/eu