129: Letting sh!+ go and the process that unfolds

Emotionally Uncomfortable - A podcast by Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

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There is something the self-help industry tries to avoid telling you. It's that growth is painful, it's comfortable, and there is a process that unfolds when you let it go and trust the process.   In this episode, I talk about...   The recent flood that entered my home.   How I dealt with my own epic adult meltdown.  The natural process that unfolds as change enters your life.    Take the FREE Mom Is In Control Challenge.  Click here to join.   Join the private Facebook Group.  Click here to join.   If you have any personal questions you can email me directly at [email protected]