289: From Panic Attacks To Feeling In Control (Interview with Erin Miller)

Emotionally Uncomfortable - A podcast by Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

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“ The energy you bring, positive or negative, dictates your perceptions, receptions, and radiations." -T.F. Hodge   During this conversation Erin and I talk about:  * How a panic attack guided her to learn about hormones and nutrition * Feeling in control of your emotions - what that journey really looks like * Why motherhood requires us to take better care of ourselves   Connect with Erin Miller:  Website: www.ejoycephotography.com Podcast: Same Boat Huddle