345: Food is a form of self-respect

Emotionally Uncomfortable - A podcast by Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

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“Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” – Parker Palmer In this episode, you will learn:  How you manifest your energy reflects on your ability to lead your family The more you respect your body, the more you respect your time and energy How to become the person you want your children to be How to recognize that you deserve the life you crave How to ask yourself if you are respecting yourself Continue the conversation @momisincontrol Apply for Mastery: www.momisincontrol.com