382: What Kind of Impact Are You Spreading?

Emotionally Uncomfortable - A podcast by Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

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"A smile is the only infectious affliction everyone is encouraged to spread." -Oscar Kiam   In this episode, you will learn: How to slow down and pay attention to how you want to feel How to spread your positivity to the world How to recognize how you can help others with your impact and energy Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol