384: How Do You Heal Yourself?

Emotionally Uncomfortable - A podcast by Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

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"The soul always knows what to do to heal itself. The challenge is to silence the mind." - Caroline Myss   In this episode, you will learn: How to seek internal validation for happiness Things you can shift to help heal yourself How to surround yourself with people who can help you heal   Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com Apply for Soul Elite program: www.momisincontrol.com