424: #Throwback: Red, Yellow, and Green Zones

Emotionally Uncomfortable - A podcast by Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

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“When you react, you let others control you. When you respond, you are in control.”   ― Bohdi Sanders   In this throwback episode, I talk about: How using the Red, Yellow, and Green Zone method can help you predict your child's behavior How this method will also help shift your child's behavior in a matter of minutes Why practice is important for this method to be effective   PODCAST SPONSOR: BIG LIFE JOURNAL  I've teamed up with BIG LIFE JOURNAL to help you give your children the tools and strategies they need to live their BIG LIFE. Their growth mindset journals empower children to face challenges head on, think positive, and embrace mistakes. Check it outl: www.momisincontrol.com/biglife   Continue the conversation on Instagram @momisincontrol Apply for Mastery: www.momisincontrol.com Apply for the FREE webinar: www.momisincontrol.com/join