869: [MINDSET] When Guilt Turns Into Shame

Emotionally Uncomfortable - A podcast by Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

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"It's not about how much you do, but how much love you put into what you do that counts." - Mother Teresa   In this episode, I talk about: How to overcome the perfectionism mindset How to own who you are How to take radical responsibility for how you want to feel Continue the conversation on Instagram @heatherchauvin_ Register for the WHY NOT YOU? workshop here: www.heatherchauvin.com/whynot Text 313-710-5199 for podcast episode ideas or questions