893: [MINDSET] Emotional Guidance Scale

Emotionally Uncomfortable - A podcast by Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

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"Above all, be the heroine of your life. Not the victim." -Nora Ephron In this episode, I talk about: How to use the emotional guidance scale How to assess your own emotions How to take action to move up the scale Continue the conversation on Instagram @heatherchauvin_