940: "This Is Why It's Difficult to Feel Good..."

"Courage is resistance to fear, mastery of fear, not absence of fear." -Mark Twain In this episode, I talk about: How to learn to master your resistance How to manage your energy How to do "the work"   Continue the conversation on Instagram @heatherchauvin_ To get my freebies, head over to: www.heatherchauvin.com/energy