961: "Who Am I Without My Anger?" {Interview with Kimberly Roy}

"I am too weary to listen, too angry to hear." - Daniel Bell In this episode, Kimberly shares her story and highlights: Understanding the different reasons why anger shows up within us and how it can become part of our identity Being aware that anger is a "symptom" of something happening in our inner emotional world that requires attention The importance of being able to understand your own feelings in order to be effective in helping your child understand theirs Kimberly is a wife and mother on a self-proclaimed healing journey.  Find out more about her on Instagram @running.on.grit Continue the conversation on Instagram @heatherchauvin_  Find out more and apply to the Mastery Coaching program here: https://heatherchauvin.com/summer To get my freebies, head over to: www.heatherchauvin.com/energy