972: [BEST OF] "If You Want It You Gotta Go For It"

“Stop researching every aspect of it and reading all about it and debating the pros and cons of it … Start doing it.” - Jocko Willink In this episode, I talk about: Deconstructing our "all or nothing" mentality and instead embracing being a little better every day The value of not allowing our uncomfortable emotions to control us Recognizing that if we don't take those uncomfortable steps in different areas of our lives, we can end up with stagnation   Continue the conversation on Instagram @heatherchauvin_  Access the application for ALIVE Coaching here: heatherchauvin.com/alive  Take the ENERGY FINDER Quiz: https://heatherchauvin.com/lifequiz