5 Stages of Burnout: Spot and Take Action

Emotions Mentor podcast - A podcast by Rebecca Hintze, mental health professional

Do you want to know what to expect with BURNOUT so you can avoid or overcome it?   Burnout is actually a slow burn….there are 5 stages. We want you to be able to spot the emotional signs and symptoms and take action!   Listen to the end, Rebecca gives a valuable technique that you can implement right away!   Host: Rebecca Hintze Guest Speaker: Jessica Clack