Natural Tips for a Healthy Mind

Emotions Mentor podcast - A podcast by Rebecca Hintze, mental health professional

A healthy mind and body starts with what we give them to function. Are we giving the best fuel so we can perform our best? Ongoing research, in fact, is exploring the connection between gut health and depression, anxiety, immune disorders, nervous system diseases, and even autism. Learn the BEST TIPS & TRICKS for a healthier mind with Melody Watts and Rebecca Hintze.