3 Signs You Still Carry Trauma from Narcissistic Abuse

Experiencing narcissistic abuse can have long lasting effects on your emotional and psychological wellbeing. And it takes months, even years to fully recover and regain trust back in yourself and others and to not experience the doubts and the PTSD. In this episode I share about three signs that you may still be carrying trauma and how to release them and heal.Here are some key moments:Persistent Feelings of Fear and AnxietyLow Self-Esteem and Self-DoubtDifficulty Establishing Boundaries “ I am worthy of love. I am love and light, and it is safe to be in this body. "Join The Empath Healing Community for FREE & Receive Sparkle Reminder inspiration every Saturday & strategies to heal from Narc Abuse and get your FREE Human Design chart Summary & FREE 20 minute Support Call.Empath & Narcissist Healing Book &on AudibleHuman Design Empath Raven Scott Home PageBetter Help Music YouTube Library: Wondering by Purrple Cat | https://purrplecat.com/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/by-sa/3.0/Outro: Believe by NeffexMentioned in this episode:Empath Healing CommunityEmpath & Narcissist Spiritual Healing BookEmpath & Narcissist Healing Book