How to Heal the Narcissistic Mother Wound and Release the Pain with Courtney Hanson

"The most life changing conscious thing I did was, when interacting in my relationships, I would ask myself 'Am I answering from love? or fear?' " - Courtney Hanson [22:57] How to heal the mother wound and set boundaries with toxic family members will allow you to release the pain bottled up inside. And you will start attracting healthy women into your life. We all desire connection and love, and you can experience that when you heal the core mother wound. Today I share a conversation with Courtney HansonInstagram: @thesweetestlittlelifeFollow us on IG @ravenscottshow & DM "free gift" to gain instant access to the FREE How to set Powerful Boundaries workshop. Here are some key moments:[8:27] Life & parents sometimes put you in a victim identity to fit in[10:25] You may carry blame from the wrongs your parents did[17:19] Generational Trauma[23:47] Somatic Healing moves it out of your body[25:18] Get comfortable with the uncomfortable[42:15] She share 3 exercises to release the pain"I carried all this blame of I'm not good enough. "Courtney Hanson is a best-selling author, podcast host, yoga instructor, reiki master, hypnotherapist, trauma-somatics healer, and inspirational speaker. She helps women remember their soul's purpose and return home in their bodies.  www.thesweetestlittlelife.com Yoga Retreat Link: https://www.tourhero.com/en/epic-adventures/costa-rica/hot-springs-warm-beaches-costa-rica-yoga-with-courtney-373574?utm_source=instagram&utm_medium=hero&utm_campaign=wellness-courtney-202211Free Therapy Session: https://calendly.com/thesweetestlittlelife/therapy-session?back=1&month=2022-08Better Help : Empath get 10% off your first monthGet FREE Empath & The Narcissist PDF through Dec 31 ' 22 Book : Claim with code LEAVE How to Leave the Narcissist Workshop & Your Human Design chart: SHOP Grab Human Design chart and more FREE Gifts on the website Ravenscott.showUnbrokencon FREE ticket Michael Think Unbroken podcastMadhvi - Emotion Code FREE Inquiry CallMusic YouTube Library: Believe by NeffexMentioned in this episode:Together, let's explore the power of somatic movement, mindfulness, and self-compassion to reclaim your well-being. Don't miss this opportunity to take charge of your healing process.    Workshop will be help via Zoom : Sunday Feb. 4, 2024 at 10 AM PST.      You will get: *  Somatic Healing Exercises to have in your back pocket * Grounding meditations  * Energetic Saging Ceremony  * AND a Powerful Healing Mantra to have...