Struggle With Overeating On Weekends? Try This...

Hi!! Today's episode is going to be super helpful for those of you who are struggling to stay consistent on the weekend. I'm sharing a method I use in the Shred to give clients more flexibility and overall helps their adherence. September Shred opens for enrollment 8/30! Join the waitlist: https://macroswithem.com/shred-with-em/ The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/ Instagram: https://www.instagram.com/macroswithem/ Facebook: https://www.fa...