ERP 176: How to Give and Receive Influence - an Interview with Dr. Keith Witt

In This Episode, Dr. Keith Witt And Dr. Jessica Higgins Discuss:   Understanding intersubjectivity – the unique space that exists between two people. Recognizing the powerful impact and influence of our emotional states on each other in relationship. Learning how to manage and shift out of reactive, defensive, and negative states and how to amplify positive states.   Attending to the three foundations of a relationship; tending to your friendship, love affair, and capacity to heal injuries.  Love can work between almost any human being if they’re willing to learn how to cultivate positive, effective states with each other and regulate the negative states.  “In general, what characterizes a happy couple is that mostly they have positive states towards each other; they’re mostly influencing each other with positive emotions.” – Keith Witt   Mentioned: ERP 093: HOW THE “SHADOW” INFLUENCES OUR GROWTH IN LIFE AND IN RELATIONSHIP WITH DR. KEITH WITT (podcast) ERP 050: EXPLORING LOVE & CONSCIOUS EVOLUTION WITH DR. KEITH WITT (podcast) Shadow Light: Illuminations at the Edge of Darkness (book) Integral Mindfulness: From Clueless to dialed In (book) The Attuned Family: How To Be a Great Parent To Your Kids and a Great Lover To Your Spouse (book) Sessions:: All Therapy Supports Relationships Integrating Towards Unity (book) The Gift of Shame: Why We Need Shame and How To Use it To Love and Grow (book) Waking Up: Psychotherapy as Art, Spirituality, And Science(book) Loving Completely: A Five Star Practice for Creating Great Relationships (book) Dr. Keith Witt – A Five Star Practice for Creating Beautiful Relationships (TEDxAmericanRiviera) Two rules for guys: Dr. Keith Witt (TEDxAmericanRiviera) 100 reasons not to have the secret affair: Keith Witt(TEDxAmericanRiviera)   Connect With Dr. Keith Witt:   Website:   www.drkeithwitt.com  Books: amazon.com/Keith-Witt Connect With Dr. Jessica Higgins:   Facebook: facebook.com/EmpoweredRelationship  Instagram: instagram.com/drjessicahiggins  Podcast: drjessicahiggins.com/podcasts  Pinterest: pinterest.com/EmpowerRelation  LinkedIn: linkedin.com/in/drjessicahiggins  Twitter: @DrJessHiggins  Website: drjessicahiggins.com   Email: [email protected]   Transcript: Click on this link to access the transcript for this episode: ERP 176: How to Give and Receive Influence – an Interview with Dr. Keith Witt If you have a topic you would like me to discuss, please reach out to me. Here is my contact information. Thank you so much for your interest in improving your relationship.  I would really appreciate your honest rating and review. Please leave a review by clicking here. Thank you! If you are interested in developing new skills to overcome relationship challenges, please consider taking the Connected Couple Program or engaging in relationship coaching work with me.